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Once you’ve stepped up once, your boundary has decayed and it will be so much harder not step up in the future.When you go cold turkey, it’s binary: success is not taking a pill; failure is taking one. There is no past success with which to rationalize current failure (e.g., “I’ve made so much progress…taking an extra 10mg today is still well within the bounds of success…I’m still way down from where I was”) — that doesn’t happen as easily with cold turkey.It’s important that you take small steps down and take plenty of time to get comfortable with each lower dosage level.You’re choosing the step-down method because you’re trying to shock your body or your life.



When you’re stepping down, you’re still taking a pill everyday.

If you asked me “What is the safest, healthiest, least-traumatic way to quit Adderall? ”, I would say “Step-down, of course.” possible, and might be worth a shot if you haven’t tried it before. No matter how slowly you taper-off your Adderall use, no matter how long you stay at one dosage level, you must never, ever step back up to a higher dosage.



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