If none of your dates have transpired into a serious relationship for a long period of time, then it’s easy to feel pessimistic about the possibility of meeting your ideal mate.It’s at this point you might want to consider taking a break from dating. There are a number of signs you want to look out for that indicate it’s a good time to take a break from dating. Perhaps you’re concerned that if you stop dating that any chance of meeting someone will dry up. In fact, taking a break from dating can lead to: When I work with women who are struggling with dating and they take a break, something fascinating starts to happen. They feel more relaxed, confident and happy, which leads to greater spontaneity in their day-to-day life.People with “warpier” (dysfunctional) thoughts about relationships, they found, were more likely to endorse beliefs consistent with borderline personality disorder.In other words, the more unrealistic our expectations about romantic relationships, the more likely we are to fear, for example, being abandoned by our lovers.Many of the women I work with in my therapy practice get to a point in their dating life where they feel tired, stuck, and disillusioned with dating.It’s no surprise if you’ve been dating for a while and been on lots of dates that you can start to feel like this.And the great thing is you’ll start dating again with a brighter and more positive mindset, which will be felt by those you are dating.
Believing your lover will leave you at any moment will only make you anxious and clingy.However, at a deeper level, it’s possible that the hope you hold out for a relationship can ultimately doom it.If you expect that your relationship will fill an inner void, you’ll be asking it to do impossible things for you.Clinton Power, Australian relationship counselor, looks at the benefits of taking a break from dating to reset your thinking, be self-reflective and ultimately be more open and ready for the kind of relationship you really want when you get back out there.
If you’ve been in the dating game for a while, it’s likely you’ve experienced some of the highs and lows of dating.
Overly high expectations for relationships can set you up for chronic disappointment no matter how great your partner may be.