Dating getting dumped

Thank them for the memories and start the healing process.

For more dating advice, follow @Julie Spira on Twitter and sign up for the free Weekly Flirt newsletter. “It's better to tell yourself that you are on a path to learning how to love better and keep your eyes on that goal of improving your ability to connect and love so that the next relationship will be better,” Engler says. it’s tempting to engage in a little self-loathing when a relationship goes south, but, really, that’s not healthy or helping anything.Instead, Engler recommends taking a few minutes each day to meditate and focus on loving every part of you.“If you can get out of town, it can be a reboot.” And, she says, get off social media: “The last thing you need is to see your ex moving on.” Finally, don’t be afraid to have a serious crying session.