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Counseling services have been around for centuries, dating back to the ancient Greeks, although at that time many of the emotional and mental problems were thought to be related to bad spirits.The Mental Health Foundation in the UK, for instance, recently offered two months of free online therapy to residents of that country.Other websites may serve as a portal for other free online therapy websites.Through this method it may give general solutions or strategies a patient can use to address the issue.
Although a free online therapy session imposes no cost on a user that does not mean that the advice it dispenses should not be accurate.
Many free online therapy sites are run by licensed doctors and their general advice should still be based on sound therapy principles.